Friday, June 1, 2007

Healthy Juices - Healthy Life

Thanks to Weiming, who emailed me this interesting and useful information.







Carrot + Ginger + Apple
(Boost & cleanse our system)








Apple + Cucumber + Celery
(Prevent cancer, reduce cholestrol & improve stomach upset & headache)








Tomato + Carrot + Apple
(Improve skin complexion & bad breath)








Bitter gourd + Apple + Milk
(Avoid bad breath & reduce internal body heat)








Orange + Ginger + Cucumber
(Improve skin texture & moisture & reduce body heat)








Pineapple + Apple + Watermelon
(To dispel excess salts, nourish the bladder and kidney)








Apple + Cucumber + Kiwi
(To improve skin complexion)








Pear + Banana
(To regulate sugar content)








Carrot + Apple + Pear + Mango
(Clear body heat, counteract toxicity, decrease blood pressure & fight oxidization)








Honeydew + Grape + Watermelon + Milk
(Rich in Vitamin C + Vitamin B2 that increase cell activity & strengthen body immunity)








Papaya + Pineapple + Milk
(Rich in vitamins C, E & iron; Improve skin complexion & metabolism)








Banana + Pineapple + Milk
(Rich in vitamins with nutritents & prevent constipation)

4 comments:

Anonymous said...

oohh~~~
my family used to drink some of these juices too. but now too lazy to juice them, we eat the whole fruit. hahha... they are nice!
jiayee

Anonymous said...

yah lor.. i also prefer to eat the fruit directly, except for avocado and tomato, which i prefer to drink the juice instead, especially avocado with some chocolate toppings... haha..

Anonymous said...

wow, really knw how to enjoy life leh, avo with choco..



i didnt knw can drink like tat


秋天的落葉

Anonymous said...

haha, not really lar.. this one is my grandma's secret recipe.. oops!

suppie :)